YOGA & MORNING STRETCHING COURSE
Leave stress behind and wake up with energy overlooking the sea
Discover the benefits of beachfront Yoga and enjoy the perfect morning wake-up even on holiday!
Starting from June 2nd, to make your stay even more special, a free Yoga course awaits all our guests at the Hotel Derby!
The course will be held by Martina Meluzzi, certified in Ashtanga, Hatha style, and Pranayama (breathing techniques), from 08:00 to 09:00 in the morning, 2 days a week, in the fitness room on the 4th floor of the Hotel, with a panoramic view.
Yoga:
- helps tone muscles and joints
- combats back pain
- boosts energy
- relieves stress
